Pride month is fast approaching and we are very exciting to be running our first ever ‘Big Gay Rox’ with all proceeds going to @shoutout_ire and @midlandslgbt
For those of you who attended our previous ‘Half Hyrox’ we will be running two heats with the same reps and distances as before (500meter runs) and two partnered heats where the run will be 300metres between stations and the reps are shared between you.
While you are welcome to really push yourself here this is also a fun charity event so don’t stress about weights and distances as we will have coaches on hand to help you along or provide alternates if needed.
More information ie. pricing, breakdown etc. will be given on Thursday on our socials and tickets will be on sale from 1pm Friday.
Please feel free to share this post so we can get the word out and celebrate pride month together x